Do you sometimes wish you could find a book to help you understand what anxiety, depression and panic attacks are?
A guide that will shed light to your deepest feelings and overwhelming emotions, so you would be more prepared to deal with them when they show up?
“Calm The Chaos”, is the perfect book for anyone who feels that more information and resources on Stress, Anxiety and Panic Attacks would equip them with the necessary self-awareness and self-management tools and strategies, so they will be able to navigate the daily chaos calmly and effectively.
A must-read guide!
